Category Archive: Self-Esteem

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Dec 31

Do you have EX-partner disease?

Have you just recently ended a long term relationship? If so, you probably have Ex-Partner Disease. Don’t be alarmed, it’s not as bad as it sounds. While this term may have far worse implications, if you have been reading my blogs I’m sure you have learned that CLARITY is key here. So here’s what I mean …

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Nov 13

Whose Life is it Anyway!?

Often stress and anxiety is created in our lives by what we think we SHOULD be doing, that we are not. Many of us try to live up to the expectations of others, what everyone expects from us. For example – everyone expects you to have your act together and not slip up, so the …

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Jul 23

New Beginnings With Old States Of Mind

Recently I experienced a real loss in my life. A long term relationship ended, amicably though not without feelings of grief and some resentment on my part. I know that it will pass as soon as I redefine myself in a new way – as a single man – but in the mean time I will try my …

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Jun 28

I changed my mind and saved my life

THE EASIEST THING I EVER DID was to quit smoking!

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