Category Archive: Personal Growth

Apr 19

Catharsis or Constipation?

Catharsis is an old word. I don’t really hear anyone using it anymore. But what a great word it is! Indeed! If you REALLY want to charge up your life try this on for size… Our dictionary defines these words as follows: Catharsis: 1. the purging of the emotions or relieving of emotional tensions, esp. through …

Dissertation Research Project Proposal Continue reading »

Feb 07

Book Release

Please visit the following secure link to purchase my new book, “Manifest Destiny: How the stories we tell ourselves shape our lives,” retailing for only $14.95! Be sure to check in soon for the kindle version, as well as the audio version which will be available as an mp3 download. http://www.createspace.com/3541265 What’s your story? How …

Continue reading »

Jan 20

Manifest Destiny: How the stories we tell ourselves shape our lives

Hello everyone! It is time to let you all know that at the end of the January my book, “Manifest Destiny: How the stories we tell ourselves shape our lives,” will be on the shelves, in print and available on Amazon. Soon after, there will be an audio book version as well as a kindle version also …

Continue reading »

Mar 09

Do you really want it?

Have you ever said you wanted something, only to discover that it may be too difficult or you don’t feel you have what it takes to get it, or worse yet, you get it and realize only later that you never really wanted it! This is not unusual is it? You have probably done it yourself and certainly …

Continue reading »

Dec 31

Do you have EX-partner disease?

Have you just recently ended a long term relationship? If so, you probably have Ex-Partner Disease. Don’t be alarmed, it’s not as bad as it sounds. While this term may have far worse implications, if you have been reading my blogs I’m sure you have learned that CLARITY is key here. So here’s what I mean …

Continue reading »

Dec 03

That nagging feeling…

How many of you know what I mean by ‘that nagging feeling’? You know – the one that just creeps up on you and suddenly you start feeling as if your life has taken a wrong turn… I get this feeling sometimes. Often it is the first step on what I call an E-motional Pathway in …

Continue reading »

Nov 22

What is taking up your airwaves?

Our minds fill up quickly with thoughts. We don’t even have to do anything, we just think – like digesting or breathing, it just happens! What if your mind was like a network television station? What shows/programs do you have running on the air? Are they programs that get good ratings? Do they help you? …

Continue reading »

Nov 13

Whose Life is it Anyway!?

Often stress and anxiety is created in our lives by what we think we SHOULD be doing, that we are not. Many of us try to live up to the expectations of others, what everyone expects from us. For example – everyone expects you to have your act together and not slip up, so the …

Continue reading »

Jul 23

New Beginnings With Old States Of Mind

Recently I experienced a real loss in my life. A long term relationship ended, amicably though not without feelings of grief and some resentment on my part. I know that it will pass as soon as I redefine myself in a new way – as a single man – but in the mean time I will try my …

Continue reading »

Jul 04

Redefine Creativity

We all bring a personal element into whatever we do – even if we don’t consider or believe we are creative, just the fact that it is our own personal element IS the point! Whether it is only manifest in our thoughts or as expression it still exists somewhere. This is a great point of mis-understanding where …

Continue reading »

Older posts «

You are using the BNS Add Widget plugin. Thank You!