Catharsis is an old word. I don’t really hear anyone using it anymore. But what a great word it is! Indeed! If you REALLY want to charge up your life try this on for size… Our dictionary defines these words as follows: Catharsis: 1. the purging of the emotions or relieving of emotional tensions, esp. through …
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Category Archive: Emotional Pathways
Dec
31
Do you have EX-partner disease?
Have you just recently ended a long term relationship? If so, you probably have Ex-Partner Disease. Don’t be alarmed, it’s not as bad as it sounds. While this term may have far worse implications, if you have been reading my blogs I’m sure you have learned that CLARITY is key here. So here’s what I mean …
Nov
13
Whose Life is it Anyway!?
Often stress and anxiety is created in our lives by what we think we SHOULD be doing, that we are not. Many of us try to live up to the expectations of others, what everyone expects from us. For example – everyone expects you to have your act together and not slip up, so the …
Sep
17
Redefining – The Moment of Change
The moment of change begins with a definition. You define what you want and begin the creative process. You Conceive, Create, Form, and Express – your ideas. We all define each and every aspect of our lives in ways that enhance or limit our capabilities. Many people will define purpose in their lives as the job they perform …
Jul
23
New Beginnings With Old States Of Mind
Recently I experienced a real loss in my life. A long term relationship ended, amicably though not without feelings of grief and some resentment on my part. I know that it will pass as soon as I redefine myself in a new way – as a single man - but in the mean time I will try my …
Jun
28
I changed my mind and saved my life
THE EASIEST THING I EVER DID was to quit smoking!
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