Often stress and anxiety is created in our lives by what we think we SHOULD be doing, that we are not. Many of us try to live up to the expectations of others, what everyone expects from us. For example – everyone expects you to have your act together and not slip up, so the …
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Category Archive: ChangExpert
Become your own expert of change in your life!
Sep
17
Redefining – The Moment of Change
The moment of change begins with a definition. You define what you want and begin the creative process. You Conceive, Create, Form, and Express – your ideas. We all define each and every aspect of our lives in ways that enhance or limit our capabilities. Many people will define purpose in their lives as the job they perform …
Jul
23
New Beginnings With Old States Of Mind
Recently I experienced a real loss in my life. A long term relationship ended, amicably though not without feelings of grief and some resentment on my part. I know that it will pass as soon as I redefine myself in a new way – as a single man - but in the mean time I will try my …
Jul
04
Redefine Creativity
We all bring a personal element into whatever we do – even if we don’t consider or believe we are creative, just the fact that it is our own personal element IS the point! Whether it is only manifest in our thoughts or as expression it still exists somewhere. This is a great point of mis-understanding where …
Jun
28
I changed my mind and saved my life
THE EASIEST THING I EVER DID was to quit smoking!
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