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Become your own expert of change in your life!

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Feb 07

Book Release

Please visit the following secure link to purchase my new book, “Manifest Destiny: How the stories we tell ourselves shape our lives,” retailing for only $14.95! Be sure to check in soon for the kindle version, as well as the audio version which will be available as an mp3 download. http://www.createspace.com/3541265 What’s your story? How …

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Jan 20

Manifest Destiny: How the stories we tell ourselves shape our lives

Hello everyone! It is time to let you all know that at the end of the January my book, “Manifest Destiny: How the stories we tell ourselves shape our lives,” will be on the shelves, in print and available on Amazon. Soon after, there will be an audio book version as well as a kindle version also …

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Dec 03

That nagging feeling…

How many of you know what I mean by ‘that nagging feeling’? You know – the one that just creeps up on you and suddenly you start feeling as if your life has taken a wrong turn… I get this feeling sometimes. Often it is the first step on what I call an E-motional Pathway in …

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Nov 22

What is taking up your airwaves?

Our minds fill up quickly with thoughts. We don’t even have to do anything, we just think – like digesting or breathing, it just happens! What if your mind was like a network television station? What shows/programs do you have running on the air? Are they programs that get good ratings? Do they help you? …

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Nov 13

Whose Life is it Anyway!?

Often stress and anxiety is created in our lives by what we think we SHOULD be doing, that we are not. Many of us try to live up to the expectations of others, what everyone expects from us. For example – everyone expects you to have your act together and not slip up, so the …

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Sep 17

Redefining – The Moment of Change

The moment of change begins with a definition. You define what you want and begin the creative process. You Conceive, Create, Form, and Express – your ideas.  We all define each and every aspect of our lives in ways that enhance or limit our capabilities. Many people will define purpose in their lives as the job they perform …

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Aug 25

Once upon a time…

If only all of the “stories” we told ourselves in our lives began like that, then maybe we would know they were just stories and that they were subject to new perspectives and change. More often than any of us wants to admit, we tell ourselves stories. Those stories cause us to think and feel – and …

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Jul 23

New Beginnings With Old States Of Mind

Recently I experienced a real loss in my life. A long term relationship ended, amicably though not without feelings of grief and some resentment on my part. I know that it will pass as soon as I redefine myself in a new way – as a single man – but in the mean time I will try my …

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